The Only Platform That
Combines All Three
Permanent transformation requires Fitness, Nutrition, and Accountability. Most platforms only give you one or two. CalorieBot gives you all three—better than any platform on the planet.
Fitness
AI-powered workouts, exercise tracking, PRs, progressive overload
Nutrition
AI photo tracking, macro counting, meal planning, calorie goals
Accountability
Daily participation, challenges, community support, progress tracking
Why Others Fall Short
Gym
Fitness Only
Diet App
Nutrition Only
Nutrition + Accountability
Missing Fitness
CalorieBot
All Three Combined
Going to the gym isn't enough. Doing a diet isn't enough. You need all three AND accountability for permanent transformation.
🥗 Complete Nutrition Platform
AI-powered food tracking, macro management, and nutritional insights—all without needing to remember a single command.
Photo Calorie Counting
Upload food photos directly in daily log threads. AI analyzes and estimates calories automatically—results in just 4 seconds.
- ✓ Results in 4 seconds
- ✓ Batch uploads - process 10 items at once
- ✓ Share to group channels
- ✓ Works with any food photo
Food Scale Integration
Post photos with your food scale visible. AI reads the exact weight and adjusts all measurements to match your scale for perfect calorie and macro accuracy.
- ✓ Automatic scale detection - AI finds the scale display
- ✓ Exact weight matching - All food weights adjusted to match
- ✓ Calories and macros automatically recalculated
- ✓ Perfect accuracy - no guessing needed
Natural Language Tracking
Type naturally: "200g chicken breast with veggies" or "protein shake 200 calories". AI understands instantly.
- ✓ No commands needed
- ✓ Understands context and details
- ✓ Works with detailed or simple entries
- ✓ Fast and accurate analysis
Real-Time Tally Updates
Watch your daily totals update instantly as you log food. Color-coded progress indicators show your status.
- ✓ Instant updates as you log
- ✓ Color-coded progress indicators
- ✓ Macro breakdown (calories, protein, carbs, fat)
- ✓ Goal tracking with visual feedback
Automatic Daily Log Threads
Threads created automatically at midnight. No manual setup required.
- ✓ Automatic thread creation
- ✓ Only subscribers can access
- ✓ Old threads automatically archived
Calorie & Goal Calculator
Set personalized calorie goals, daily maintenance targets, and protein requirements based on your weight goals.
- ✓ Set your daily calorie goal
- ✓ Calculate your maintenance calories
- ✓ Set your protein target
- ✓ Personalized recommendations for your goals
Quick Adjustments
Refine your food entries instantly with one-click adjustments. Perfect your tracking without re-uploading photos.
- ✓ Adjust - Provide context to modify analysis
- ✓ Low Cal - Auto-replace with lower-calorie alternatives
- ✓ Subtract Plate - Photo remaining food, calculates what you actually ate
- ✓ One-click actions from dropdown menu
Saved Foods Library
Build your personal food library with favorites, recipes, and day templates. Quick access menu shows your most-used items first.
- ✓ Quick favorites menu - Star your most-used items
- ✓ Day templates - Save entire days of eating
- ✓ Recipes - Save multi-item meals and complex recipes
- ✓ Custom food entries with full macro tracking
Dynamic Maintenance System
Your maintenance calories automatically adjust daily based on your actual energy burn. Calculated from your base metabolism, food eaten, workouts, and steps.
- ✓ Smart calculation from base metabolism
- ✓ Apple Health integration - uses actual daily burn
- ✓ Precision tracking - know exactly how much fat you're losing
🏋️ Complete Fitness System
AI-powered workouts that learn your preferences, equipment, and history. Generate perfect workouts in seconds—no expertise required.
Quick Workout Generation
Generate personalized workouts instantly based on your preferences, equipment availability, and recent workout history. AI optimizes every workout to minimize fatigue and maximize results.
- ✓ Remembers your preferences and equipment
- ✓ Prevents overtraining by checking recent workouts
- ✓ Customize time, muscle groups, sets, and reps
- ✓ Instant generation in seconds
Equipment & Location Management
Manage multiple gym locations with different equipment profiles. AI photo analysis extracts equipment details from gym photos—perfect for non-experts who don't know what equipment they have.
- ✓ AI photo analysis - Upload gym photos, AI identifies equipment
- ✓ Multiple locations - gym, home, office, or bodyweight
- ✓ AI guesses equipment from gym name
- ✓ Only suggests exercises you can actually do
Workout Preferences
Set your preferred equipment types, exclude exercises you don't like, and save workout defaults. AI respects your preferences while ensuring effective training.
- ✓ Choose favorite equipment types
- ✓ Block exercises you hate - never see them
- ✓ Save defaults - time, muscle groups, sets, and reps
- ✓ Change any workout without affecting defaults
Programs & Routines
Follow structured multi-week programs or create custom routines. Track progress automatically as you complete workouts.
- ✓ Built-in programs, server workouts, and custom routines
- ✓ Automatically moves to next workout when finished
- ✓ Create and save your own custom workout routines
- ✓ Your progress saved if you restart a program
Active Workout Tracking
Dedicated workout threads with exercise navigation, easy logging, rest timers, and exercise swaps. See your previous sets and personal records as you train.
- ✓ Navigate between exercises easily
- ✓ Built-in rest timer between sets
- ✓ See your last 3 workouts and best sets
AI Exercise Substitution
Need to swap an exercise? AI suggests alternatives based on similar movements, equipment you have, injuries, and your preferences. Perfect replacements that keep your workout on track.
- ✓ Finds similar exercises that work the same muscles
- ✓ Only suggests exercises you can do with your equipment
- ✓ Considers injuries and limitations
- ✓ Keeps your sets, reps, and rest times the same
Personal Records & Statistics
Automatic personal record detection, volume tracking, and workout statistics. Track progress across exercises, programs, and time periods.
- ✓ Automatic personal record detection
- ✓ Volume tracking - calculates weight × reps for all sets
- ✓ Workout summaries show total exercises, sets, and volume
- ✓ See your progress trends over time
Form Guidance & Instructions
AI-powered exercise instructions with step-by-step form tips, movement cues, and proper technique guidance. Learn how to properly move and position the weight for safe, effective lifting.
- ✓ Step-by-step exercise instructions
- ✓ Movement cues - Learn proper weight positioning
- ✓ Form tips and safety guidelines
- ✓ Muscle groups targeted for each exercise
Daily Move System
Stay active throughout your workday with simple exercises perfect for beginners and intermediates. Hourly reminders keep you moving, and easy emoji logging tracks your progress.
- ✓ Hourly movement reminders during work hours
- ✓ Simple exercises: Push, Pull, Legs, Abs, Posture, Sunlight
- ✓ Daily summaries show community progress
💪 Complete Accountability System
Daily participation, community support, challenges, and progress tracking—the missing piece that makes transformation permanent.
Automatic Daily Log Threads
Threads appear automatically every day. Members show up daily to log food, share progress, and stay connected.
- ✓ Automatic thread creation at midnight
- ✓ Only subscribers can access
- ✓ Old threads automatically archived
6-Week Challenge System
Time-limited challenges that create intense engagement, build community bonds, and drive transformation.
- ✓ Structured 6-week programs
- ✓ Daily check-ins and progress tracking
- ✓ Community support and motivation
- ✓ Proven to build lasting habits
Weekly Accountability Challenges
Automatic progress tracking, daily targets, make-up challenges, and leaderboards that keep everyone motivated.
- ✓ Automatic progress tracking
- ✓ Daily targets for calories, workouts, steps, and protein
- ✓ Make-up challenges if you miss a day
- ✓ Community leaderboards
Progress Sharing & Celebration
Share daily tallies, meal photos, workout completions, and milestones. Celebrate wins together.
- ✓ Daily tally sharing
- ✓ Meal photo sharing
- ✓ Workout completion sharing
- ✓ Milestone celebrations
Body Fat % Tracking
Upload progress photos in your daily log threads. Get super accurate body fat % analysis through AI body composition detection. Compare transformations side-by-side and track visual progress over time.
- ✓ AI body fat % analysis - Super accurate body composition detection
- ✓ Before/after comparisons
- ✓ See your progress history with dates
- ✓ Share privately or with your group
- ✓ Track body measurements
Weekly Check-Ins & Reviews
Weekly wellness ratings, progress reviews, coach feedback, and peer support systems.
- ✓ Weekly wellness check-ins
- ✓ Review your progress each week
- ✓ Get feedback from coaches and peers
- ✓ Share your success stories
Achievement & Badge System
Milestone recognition, badge system, social recognition, and progress validation.
- ✓ Milestone recognition
- ✓ Earn badges for your accomplishments
- ✓ Community celebration
- ✓ Only real progress counts - no cheating
🍎 Apple Health
Connect your iPhone, Apple Watch, or any Apple Health compatible device for automatic activity tracking.
- ✓ Live step tracking
- ✓ Accurate daily calorie burn
- ✓ Automatic sync throughout the day
- ✓ Real-time data without manual entry
⌚ FitBit
Connect your FitBit device for seamless activity tracking and automatic progress monitoring.
- ✓ Live step tracking
- ✓ Accurate daily calorie burn
- ✓ Automatic sync throughout the day
- ✓ Real-time data without manual entry
Weight/Progress Tracking
Comprehensive weight and progress tracking with visual graphs, goal setting, and expected weight change calculations based on calorie deficits alone—no scale needed.
- ✓ Visual weight trend graphs
- ✓ Expected weight change - Based on calorie deficits
- ✓ Set goals with target dates
- ✓ Coaches can track their clients' progress
Coaching Features Suite
Complete suite of coaching tools for managing clients, tracking progress, and maintaining accountability. Automated reports, check-ins, and activity monitoring.
- ✓ Group Review Check-ins - Weekly group threads
- ✓ 1-1 Check-ins - Private weekly threads with progress summaries
- ✓ Coaching Reports - Daily summaries, weekly progress, alerts
- ✓ Track client activity and engagement
- ✓ Everything runs automatically
⚡ Advanced Features & Automation
Modern UI patterns, zero-command experience, and intelligent automation that makes CalorieBot feel like a native application.
Zero-Command Experience
Users never need commands. Just post photos/text in threads. Everything works automatically.
- • No commands to remember
- • Automatic AI processing
- • Dropdown menus for actions
- • Edit-in-place interfaces
Unified Dashboards
Profile dashboard and coaching dashboard replace scattered commands with modern interfaces.
- • Personal profile hub
- • Coaching management
- • Persistent messages
- • Context preservation
High-Performance AI
Parallel processing, prompt caching, and optimized AI calls for 65-75% faster responses.
- • Parallel AI processing
- • 50% cost savings
- • Batch operations
- • Graceful degradation
Analytics & Reporting
Real-time analytics, automated reports, engagement tracking, and performance metrics.
- • Real-time analytics
- • Automated reports
- • Engagement tracking
- • Performance metrics
Need help with integration?
Our team can walk you through the technical setup and help you configure permissions for your specific server.
Schedule a Free Setup Call →The Only Platform That Combines All Three
Fitness + Nutrition + Accountability = Permanent Transformation
Going to the gym isn't enough. Doing a diet isn't enough. You need all three AND accountability. This is what CalorieBot is designed to provide better than ANY platform on the planet.